Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

Are you stuck on autopilot or caught in cycles of avoidance? If life feels overwhelming or you find yourself reacting emotionally, I’ll teach you evidence-based techniques to regulate your emotions ...

The goal for our Social Emotional Learning (SEL) group is for adolescents to become resilient, learn self-management strategies, improve their relationship skills, become more self and socially and ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

Pop icon Justin Bieber has recently stirred emotional conversations across the internet after admitting to serious struggles with his mental health and anger. The 31-year-old singer took to Instagram ...